Blog Poet: Personal Parisian chef

 

Les Crêpes - Be your ideal weight, easily, and effortlessly, the Parisian way!

Les Crêpes, or French pancakes made with gluten free flour

 

Personal Parisian Chef is for women, in business, wanting to be at their ideal weight.  So, that they can pursue their goals and high achievements with grace, and ease.  Wear the clothes they’ve been drooling over, in fashion magazines, like WWD, or Who What Wear dot com, without knowing if they’ll fit your body size.  You’ve lived with the extra weight gain for so long, and now you’ve had enough!  You’re ready to let go!

French Gâteau aux amandes - Have tried every diet out there, without success: diet plan for weight loss, diet high in fiber, diet juice cleanse

French Gâteau aux amandes (French for almonds). Can be customized with no nuts!

You’re in the right place if you:

 

  • Have low thyroid function, or Hashimoto (An autoimmune disease.), and can’t seem to lose weight no matter what?

In addition, you’re looking for the Hashimoto’s diet, after having experienced Hashimoto’s symptoms?

 

  • Want to achieve a healthy weight without searching the internet, for “weight loss clinic near me”? So, that you can play with your children, be more active…

 

 

  • Have tried every diet out there, without success: diet plan for weight loss, diet high in fiber, diet juice cleanse?

 You’ve even searched, for “What diet is best for losing weight?”, or “A without diet weight loss”?

Also, you may have a need, and have looked, for a diet to lower triglycerides, diet to reduce inflammation, diet to reduce cholesterol.

 

  • Have beaten your body to exhaustion with exercises, including exercises for back pain, with little reward?

Consequently, you’ve wonder which exercises burn the most calories, how many exercise per workout, and what exercises burn belly fat? Finally, you had an idea to get a treadmill for under desk, or a treadmill for weight loss?

 

 

If you’ve said yes, to any of this keep reading…

 

Delicious French Soup that can be customize for your body.. -	Have low thyroid function, or Hashimoto (An autoimmune disease.), and can’t seem to lose weight no matter what?

Delicious French Soup that can be customized for your body.

A few years ago, after I have had my first son, I was “labeled” with a low thyroid function.

If you, or someone you know, have had this condition. You know that one of the biggest issues is weight gain, which can spiral out of control.  Even with having what I consider one the best doctors, in the country.  I too, had to deal with this issue.  I exercised twice a week, for a total of 2 hours, and was only barely being able to stay at the same size, for 5 years.  I also had a personal Pilate instructor, during my second son’s pregnancy and postpartum, for about a year.  So, I looked toned in size 12, but my tummy didn’t seem to budge that much.

Forward, to 2020, in which I had a health crisis, and was willing to try something different, than what I have been eating for the last 20 years.

My big sister, a French nurse shared her new meal plans with me.

With my background in French culinary arts, I have since customized them, and added more content, to her original research.

French Far Breton made with gluten free flour - - Want to achieve a healthy weight without searching the internet, for “weight loss clinic near me”? So, that you can play with your children, be more active…

Delectable French Far Breton made with gluten free flour.

 

Introducing Personal Parisian Chef…

How would you like to:

-Be your ideal weight, easily, and effortlessly, the Parisian way?

-Receive custom recipes that are gluten free?

-Enjoy real food prepared, by yourself, so you know what’s in it?          

No additives, allergen, or, chemicals…

-Start loving your body that God / Source made custom?

-Maintain a healthy, perfect weight?

 

Scrumptious French bananes flambées! Made without "sugar".  You’ve even searched, for “What diet is best for losing weight?”, or “A without diet weight loss”?

Scrumptious French bananes flambées! Made without “sugar”.

 

Bonjour, I’m Marina Ridge, a Confidence, and Luxury Living Coach, and I help women entrepreneurs to create a deserving, luxurious lifestyle, and make a striking first impression!

 

Marina Ridge, a Confidence, and Luxury Living Coach, and I help women entrepreneurs to create a deserving, luxurious lifestyle, and make a striking first impression

Marina Ridge and Family

I’ll assist, and guide, her to be the type of woman who owns her femininity, confidence, fierceness, owns her self-image, and becomes the woman she is meant to be.

 

Before becoming a Certified Color Analyst, I worked in the select world of personal shopping service, for two major department stores – selling luxury brands between Europe and the U.S.

There, I learned from the very best in the industry, while I assisted and observed the work of 12-14 personal shoppers, who helped well-over 100 clients per year.

 

Beautiful French salad with fennels!  -	Have beaten your body to exhaustion with exercises, including exercises for back pain, with little reward?

Beautiful French salad with fennels!

 

My knowledge about renowned American designers, how couture designs fit on bodies, and for whom they work best, is what helps upgrade my clients’ wardrobes to be the most flattering, luxurious pieces.  Consequently, my clients also know which brands they should avoid, so their time, and money, are focused on the right fit and right brands, for their particular bodies and styles.

 

For seven wonderful years, I lived in France, and worked near the Champ-Elysées— the most fashionable avenue in Paris—where all the biggest names, in French couture, own boutiques. In fact, the chic and modern restaurant I had the privilege of working with, was in was located in front of “Wolford” boutique, which is the standard of excellence in women’s hosiery.

 

French salad with sprouts. you’ve wonder which exercises burn the most calories, how many exercise per workout, and what exercises burn belly fat? Finally, you had an idea to get a treadmill for under desk, or a treadmill for weight loss?

Crunchy French salad with sprouts!

 

My interest for beautifully made clothes started at a very young age modeling, for my mom. A tailor by trade, she owned a home-based business, while we were growing up, and my sisters and I modeled for her.

 

My love for dresses came from my older brother, who taught me that women looked best in dresses. Since then, I have inspired other women to take the jump in incorporating more dresses into their wardrobe, and owning their femininity, in a more masculine business world.

French roll cake with no "sugar". Be your ideal weight, easily, and effortlessly, the Parisian way?

Tasty French roll cake with no “sugar”, and no “chocolate” filling.

 

With my background in management of hotels and restaurants, and two certificates in French cuisine – I’m ready, to not only help you regain your IDEAL weight, but also initiate YOU into Parisian elegance and luxury living―vibrational lifestyle from your heels to your plate.  Are you?

Marvelous French layered cake.  Maintain a healthy, perfect weight?

Marvelous French layered cake, filled with gluten free Crème Pâtissière.

 

Be at your ideal weight without a “what exercises burn belly fat” mindset, a treadmill for weight loss, or a “diet” plan for weight loss.  This is a Parisian lifestyle, that has been only dreamed of by many, but never realized!  Personal Parisian Chef works with your body, not the other way around.  No need to starve yourself, or exercise, every week, even when you’re totally exhausted!

 

Personal Parisian Chef, is a signature membership program, that offers a community with whom you can identify, and progress with.  You’re not alone!  I’ll be there every step of the way, to hold your hand.

Chocolate far breton. Maintain a healthy, perfect weight?

French no “chocolate” Far Breton!

 

How long?

Six sessions, once every 2 months, for twelve months.  These are live video calls, where you can ask questions, or learn from attendee’s questions.

As a bonus you’ll get a private pre-session and a post-session, which is only reserved to my private clients.  Yes, I’m rolling the French “Festival de Cannes”, French for Cannes Festival red carpet, for you!

 

Gluten free French opera. This is a Parisian lifestyle, that has been only dreamed of by many, but never realized!  Personal Parisian Chef works with your body, not the other way around.  No need to starve yourself, or exercise, every week, even when you’re totally exhausted! cake.

Magnificent gluten free French opera cake, adorned with gold leaf.

 

My doctor asked me, ‘How did I lose weight?’

French birthday cake for kids gluten free. . please schedule a complimentary “Be My Ideal Weight” session, with me.  During this session, we’ll figure out if the Personal Parisian Chef is right, for you.

Masterpiece, French Train Birthday cake.

 

If you’d like to find out. please schedule a complimentary “Be My Ideal Weight” session, with me.  During this session, we’ll figure out if the Personal Parisian Chef is right, for you.  I have options, to pay in full, with an incentive, or easy monthly payments.  Reach out today!

I can’t wait to meet you!

Le Moelleux gluten free

Le Moelleux gluten free.

 

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